Category: Stress - School of Clinical and Neurolinguistic Hypnotherapy

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Interrupting Negative Thinking Patterns

21/8/2018

The difference between a bad day and a good day is down to your own inner world of thoughts and feelings... Here I describe a short technique for interrupting negative thinking patterns so that you can begin to have fewer "bad" days and more "good" ones...

Mindfulness to help with Overwhelm

8/8/2018

A short mindfulness technique to help you regain focus when you are feeling stressed or overwhelmed...

Joanna Taylor

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Home
Forthcoming Courses
Professional Training Courses
Clinical Supervision
In-House Training
The SCNLH Team
Resources
Hypnotherapy Recordings
Contact Us
Testimonials
SCNLH Blog
Student Resources