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The Wisdom of Matilda...

8/7/2019

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Little Matilda joined our family in early April, following the sad loss of our beautiful Theo to lymphoma earlier in the year.  She needed us as much as we needed her - her previous Mum had developed some health issues and was no longer able to look after her, so we took Luna to meet Matilda and they were friends at first sight...

She is, as all puppies are, part little angel, part tiny demon... but as Carl Jung once wrote,  "The greater the contrast, the greater the potential. Great energy only comes from a correspondingly great tension of opposites." ​​
"The greater the contrast, the greater the potential. Great energy only comes from a correspondingly great tension of opposites." ​  - Carl Jung
She certainly has great energy, as Luna can testify; they play crazy games of chase together - not caring whether they are in the garden, bedroom or sitting room, and then subside in a panting, happy heap.  Like Luna, and like Daisy before her, Matilda knows how to bring the joy...

​Matilda of course has no concept of self-judgement - she is fearless!  She doesn't worry that she is "not good enough" because she likes to roll in pigeon poo, or that she is a "bad person" because she cherishes secret fantasies of catching one of the voles who inhabit the garden wall... she doesn't wallow in guilt because she was sick on our duvet at 4am... she just is as she is, and accepts herself for who she is because she has no idea that there is any other way to be.  What liberation!  No wonder she is so joyful...

Self-acceptance is a key aspect in developing wellbeing and rediscovering our own joy.  To quote Carl Jung once again, "How can I be substantial if I do not cast a shadow?  I must have a dark side also if I am to be whole."  When we can accept all of ourselves - the light as well as the dark - then we are liberated from others' judgements of us; we realise that what others think of us is not about us at all - it is a reflection of their own thoughts and being.  

Matilda's Teaching:
It doesn't matter what others think of you - it is what you think of you that is the most important thing.  Become fearless and spread the joy!
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Teachings of Dog: The Secret of Happiness

17/10/2014

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​Daisy is a perennially happy little soul. Her beautiful, long tail, as soft as dandelion seeds, is carried high over her back and streams out in the wind as she dances up the garden path; just about anything can cause a wag of this gorgeous appendage. After a haircut, however, Daisy often experiences some consternation when the wagging tail tickles her back, causing her to turn in circles trying to ascertain the cause.
​
Daisy’s tail chasing reminds me of a lovely story I heard… One day, Mother dog comes across one of her puppies chasing her tail and asks her what she is doing. The puppy tells her mother that she has just come back from Puppy Philosophy Class, where she learned that a dogs’ happiness is stored in its tail, which is why dogs wag their tails when they are happy. “If I can catch my tail,” says the puppy, “then I will have the secret to eternal happiness!”. Mother dog smiles, “I learned that at Puppy Philosophy Class too,” she says, “but what I have learned since then is that we don’t find happiness by chasing it. Like your tail, once you get to where it was, you find it’s moved on!” The puppy turns big eyes on her mother. “So how can we reach our happiness, then?” she asks. Mother dog smiles back at her daughter. “You don’t have to try to reach it,” she replies, “you already have it; happiness is always within you. When you know that, then as you move forward in the direction of your dreams, wherever you go, happiness will always follow behind you.”
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    Joanna Taylor

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  • Home
  • Forthcoming Courses
    • Gestalt & Parts Therapy
    • Feelings & Needs: Introducing Compassionate Communication (NVC)
    • Mindfulness and Self-Hypnosis for Personal Change
    • Metaphoria: Creative Retreat for Therapists
  • Professional Training Courses
    • Certificate in Advanced Neurolinguistic Hypnotherapy
    • The Flexible Therapist
    • Diploma in Clinical Supervision
  • Clinical Supervision
  • The SCNLH Team
  • Resources
    • What is Stress?
    • Stress in the Dental Practice
    • Conversational Hypnosis in the Dental Practice
    • Interview for The Incisal Edge Podcast
    • What is Self-Hypnosis?
    • Techniques for Self-Hypnosis
    • NLP - A Practical Philosophy of Being
    • Goal Setting
  • Hypnotherapy Recordings
  • Contact Us
  • Testimonials
  • SCNLH Blog
  • Student Resources