Introduction to Emotional Freedom Technique (EFT)
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Emotional Freedom Technique, or EFT, has been described as a form of ‘psychological acupuncture’. It is a way of quickly and efficiently reducing high levels of negative emotion (eg panic, stress, anger) to more manageable levels, through tapping on a series of specific points on the body and making a series of eye movements. It is a useful intervention in any coach or therapist’s toolkit.
It is easy to learn and to teach to others, which makes it a very helpful technique when working with stress or anxiety.
This half-day introductory course will enable you to discover the effectiveness of using the technique on yourself and, through demonstrations and practical exercises, you will also learn how to teach this useful life skill to your clients for their own use.
The course is open to coaches and therapists, and represents 4 hours of verifiable Continuing Professional Development (CPD).
We like to keep our courses small, and this course is limited to a maximum of six delegates. Please book early to avoid disappointment. Accommodation is available nearby if you wish to stay overnight.
Course fee £75.00, to include course manual, relaxation CD and light refreshments.
This CPD course has been Quality Checked by the National Hypnotherapy Society (4 hours vCPD)
Please note that this is a personal development course and is not intended to be a substitute for medical care. If you are dealing with any sort of mental or emotional disorder, are undergoing any mental health therapy, are experiencing epilepsy or seizures, or have any other neurological disorder, we suggest that you consult your medical practitioner or therapist before you undertake this programme, and proceed only under their supervision.
It is easy to learn and to teach to others, which makes it a very helpful technique when working with stress or anxiety.
This half-day introductory course will enable you to discover the effectiveness of using the technique on yourself and, through demonstrations and practical exercises, you will also learn how to teach this useful life skill to your clients for their own use.
The course is open to coaches and therapists, and represents 4 hours of verifiable Continuing Professional Development (CPD).
We like to keep our courses small, and this course is limited to a maximum of six delegates. Please book early to avoid disappointment. Accommodation is available nearby if you wish to stay overnight.
Course fee £75.00, to include course manual, relaxation CD and light refreshments.
This CPD course has been Quality Checked by the National Hypnotherapy Society (4 hours vCPD)
Please note that this is a personal development course and is not intended to be a substitute for medical care. If you are dealing with any sort of mental or emotional disorder, are undergoing any mental health therapy, are experiencing epilepsy or seizures, or have any other neurological disorder, we suggest that you consult your medical practitioner or therapist before you undertake this programme, and proceed only under their supervision.
